johnny de graeve v10:00/r...5 row
18,723
Meters
1:20:00.0
Time
2:08.1
Pace
1166
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,723 |
| Overall Time | 1:20:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 15 |
| Stroke Count | 1364 |
| Drag Factor | 120 |
December 12, 2022 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,723 | 2:08.1 | 166 | 874 | 15 | 128 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 762 | 14 | 120 |
| 30:00.0 | 7,174 | 2:05.4 | 177 | 910 | 18 | 136 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 15 | 120 |
| 30:00.0 | 7,178 | 2:05.3 | 178 | 912 | 18 | 140 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 14 | 125 |
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Workout Graph
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