johnny de graeve v40:00/r...5 row
18,990m
Meters
1:20:00.0
Time
2:06.3
Pace
1199
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,990m |
| Overall Time | 1:20:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 17 |
| Stroke Count | 1405 |
| Drag Factor | 120 |
December 16, 2022 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,990m | 2:06.3 | 173 | 896 | 17 | 151 |
| 40:00.0 | 9,198m | 2:10.4 | 158 | 842 | 16 | 140 |
| 15:00.0 | 3,763m | 1:59.5 | 205 | 1004 | 20 | 158 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 16 | 144 |
| 15:00.0 | 3,765m | 1:59.5 | 205 | 1005 | 20 | 165 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 16 | 150 |
| r0m |
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Workout Graph
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