johnny de graeve 21100m row
21,100m
Meters
1:28:24.4
Time
2:05.6
Pace
1333
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 1599 |
| Drag Factor | 119 |
December 22, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:24.4 | 21,100m | 2:05.6 | 176 | 906 | 18 | 145 |
| 18:06.8 | 4,300m | 2:06.3 | 173 | 896 | 18 | 138 |
| 17:59.5 | 8,600m | 2:05.5 | 177 | 909 | 18 | 141 |
| 18:00.0 | 12,900m | 2:05.5 | 177 | 908 | 18 | 145 |
| 17:58.8 | 17,200m | 2:05.4 | 177 | 910 | 18 | 150 |
| 16:19.3 | 21,100m | 2:05.5 | 177 | 908 | 18 | 153 |
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Workout Graph
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