johnny de graeve v5:00/r...5 row
17,066
Meters
1:10:00.0
Time
2:03.0
Pace
1108
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,066 |
| Overall Time | 1:10:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 1325 |
| Drag Factor | 119 |
December 29, 2022 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,066 | 2:03.0 | 188 | 946 | 18 | 146 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 16 | 123 |
| 30:00.0 | 7,168 | 2:05.5 | 177 | 908 | 18 | 141 |
| 20:00.0 | 4,996 | 2:00.0 | 202 | 995 | 20 | 159 |
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 22 | 167 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 16 | 141 |
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Workout Graph
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