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johnny de graeve v2000m/0:05r...17 row

18,000

Meters

1:15:19.9

Time

2:05.5

Pace

1139

Calories

145

Heart Rate

Rest Distance171
Rest Time1:40.0
Overall Distance18,171
Overall Time1:16:59.9
Average Watts177
Calories Per Hour908
Stroke Rate18
Stroke Count1372
Drag Factor118

January 12, 2023 17:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:19.9 18,000 2:05.5 177 908 18 145
8:51.2 2,000 2:12.8 149 814 16 128
r: 0:05 15
4:08.9 1,000 2:04.4 182 924 18 138
r: 0:47 14
3:59.2 1,000 1:59.6 205 1004 20 147
r: 0:04 12
4:08.9 1,000 2:04.4 182 924 18 139
r: 0:03 7
3:59.6 1,000 1:59.8 204 1000 20 151
r: 0:03 12
4:08.2 1,000 2:04.1 183 930 18 147
r: 0:03 7
3:59.4 1,000 1:59.7 204 1002 20 152
r: 0:05 15
4:07.8 1,000 2:03.9 184 933 18 150
r: 0:03 7
4:42.6 1,000 2:21.3 124 726 15 128
r: 0:03 6
4:08.1 1,000 2:04.0 183 931 18 146
r: 0:03 8
3:59.8 1,000 1:59.9 203 998 20 153
r: 0:02 7
4:07.9 1,000 2:03.9 184 932 18 154
r: 0:04 12
3:59.4 1,000 1:59.7 204 1002 20 156
r: 0:02 7
4:07.8 1,000 2:03.9 184 933 18 154
r: 0:03 8
3:59.4 1,000 1:59.7 204 1002 20 157
r: 0:05 19
4:07.7 1,000 2:03.8 184 934 18 155
r: 0:05 15
4:44.1 1,000 2:22.0 122 720 16 124
r171

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