johnny de graeve v40:00/r...10 row
17,090m
Meters
1:13:00.0
Time
2:08.1
Pace
1085
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,090m |
| Overall Time | 1:13:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 1360 |
| Drag Factor | 125 |
February 09, 2023 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:00.0 | 17,090m | 2:08.1 | 166 | 872 | 19 | 144 |
| 40:00.0 | 9,244m | 2:09.8 | 160 | 850 | 16 | 145 |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 25 | 162 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 16 | 128 |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 25 | 167 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 18 | 129 |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 25 | 166 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 17 | 125 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 25 | 170 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 17 | 120 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 14 | 130 |
| r0m |
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Workout Graph
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