johnny de graeve v2000m/r...5 row
17,000
Meters
1:11:22.8
Time
2:05.9
Pace
1082
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,000 |
| Overall Time | 1:11:22.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 1336 |
| Drag Factor | 122 |
February 16, 2023 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:22.8 | 17,000 | 2:05.9 | 175 | 909 | 18 | 141 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 788 | 16 | 129 |
| 33:18.1 | 8,000 | 2:04.8 | 180 | 918 | 18 | 145 |
| 16:05.1 | 4,000 | 2:00.6 | 199 | 984 | 20 | 155 |
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1055 | 23 | 163 |
| 5:13.5 | 1,000 | 2:36.7 | 91 | 608 | 17 | 113 |
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Workout Graph
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