johnny de graeve v2000m/r...8 row
15,000m
Meters
1:03:59.2
Time
2:07.9
Pace
938
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,000m |
| Overall Time | 1:03:59.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 1178 |
| Drag Factor | 123 |
February 18, 2023 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:59.2 | 15,000m | 2:07.9 | 167 | 874 | 18 | 139 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 16 | 120 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 16 | 134 |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 18 | 143 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 18 | 152 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 20 | 160 |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 22 | 163 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 21 | 121 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 16 | 121 |
| r0m |
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Workout Graph
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v2000m/:00r...8