johnny de graeve 15000m row
15,000m
Meters
1:02:37.6
Time
2:05.2
Pace
957
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 121 |
February 22, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:37.6 | 15,000m | 2:05.2 | 178 | 913 | 20 | 142 |
| 11:10.6 | 2,500m | 2:14.1 | 145 | 799 | 18 | 124 |
| 9:46.6 | 5,000m | 1:57.3 | 217 | 1045 | 22 | 153 |
| 10:52.0 | 7,500m | 2:10.4 | 158 | 843 | 18 | 135 |
| 9:27.4 | 10,000m | 1:53.4 | 240 | 1124 | 24 | 163 |
| 10:58.6 | 12,500m | 2:11.7 | 153 | 827 | 18 | 137 |
| 10:22.3 | 15,000m | 2:04.4 | 182 | 924 | 20 | 144 |
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Workout Graph
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