johnny de graeve v10:00/r...3 row
10,583m
Meters
45:00.0
Time
2:07.5
Pace
661
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,583m |
| Overall Time | 45:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 16 |
| Stroke Count | 780 |
| Drag Factor | 124 |
February 28, 2023 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,583m | 2:07.5 | 169 | 880 | 16 | 128 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 16 | 126 |
| 30:00.0 | 7,214m | 2:04.7 | 180 | 920 | 18 | 139 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 16 | 121 |
| r0m |
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Workout Graph
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