johnny de graeve v20:00/r...6 row
8,213m
Meters
35:00.0
Time
2:07.8
Pace
518
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,213m |
| Overall Time | 35:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 647 |
| Drag Factor | 139 |
March 02, 2023 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,213m | 2:07.8 | 167 | 876 | 19 | 141 |
| 20:00.0 | 4,579m | 2:11.0 | 156 | 835 | 16 | 132 |
| 4:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 25 | 160 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 18 | 132 |
| 4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 26 | 173 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 17 | 131 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 17 | 118 |
| r0m |
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Workout Graph
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