johnny de graeve v2000m/r...6 row
12,000m
Meters
51:04.8
Time
2:07.7
Pace
755
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 51:04.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 926 |
| Drag Factor | 116 |
March 12, 2023 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.8 | 12,000m | 2:07.7 | 168 | 878 | 18 | 143 |
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 15 | 116 |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 16 | 126 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 18 | 137 |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 18 | 151 |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 22 | 166 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 20 | 164 |
| r0m |
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Workout Graph
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