johnny de graeve v55:00/r...5 row
17,438m
Meters
1:15:00.0
Time
2:09.0
Pace
1078
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,438m |
| Overall Time | 1:15:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 1248 |
| Drag Factor | 115 |
March 24, 2023 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,438m | 2:09.0 | 163 | 860 | 17 | 130 |
| 55:00.0 | 12,819m | 2:08.7 | 164 | 864 | 16 | 131 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 143 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 16 | 118 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 148 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 16 | 113 |
| r0m |
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Workout Graph
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