johnny de graeve v55:00/r...5 row
17,374m
Meters
1:15:00.0
Time
2:09.5
Pace
1088
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,374m |
| Overall Time | 1:15:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 1290 |
| Drag Factor | 113 |
March 31, 2023 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,374m | 2:09.5 | 161 | 854 | 19 | 139 |
| 55:00.0 | 12,475m | 2:12.2 | 151 | 820 | 16 | 130 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 25 | 146 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 16 | 124 |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 25 | 166 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 16 | 129 |
| r0m |
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Workout Graph
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