johnny de graeve v40:00/r...13 row
18,581m
Meters
1:18:00.0
Time
2:05.9
Pace
1193
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,581m |
| Overall Time | 1:18:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 1463 |
| Drag Factor | 130 |
May 22, 2023 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:00.0 | 18,581m | 2:05.9 | 175 | 903 | 20 | 142 |
| 40:00.0 | 9,351m | 2:08.3 | 166 | 869 | 16 | 140 |
| 4:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 24 | 156 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 17 | 125 |
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 24 | 161 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 125 |
| 4:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 24 | 162 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 17 | 126 |
| 4:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 25 | 163 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 18 | 126 |
| 4:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 24 | 167 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 17 | 122 |
| 4:00.0 | 1,088m | 1:50.2 | 261 | 1197 | 24 | 170 |
| 4:00.0 | 778m | 2:34.2 | 95 | 628 | 17 | 115 |
| r0m |
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Workout Graph
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