johnny de graeve v10:00/r...5 row
17,101m
Meters
1:10:00.0
Time
2:02.7
Pace
1116
Calories
84
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,101m |
| Overall Time | 1:10:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 1327 |
| Drag Factor | 119 |
May 25, 2023 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,101m | 2:02.7 | 189 | 950 | 18 | 84 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 16 | 0 |
| 25:00.0 | 6,363m | 1:57.8 | 214 | 1035 | 20 | 0 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 | 133 |
| 25:00.0 | 6,341m | 1:58.2 | 212 | 1027 | 20 | 160 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 | 127 |
| r0m |
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Workout Graph
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2x25@18spm 175w