johnny de graeve 1:00:28 row
14,022m
Meters
1:00:28.0
Time
2:09.3
Pace
857
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
November 04, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.0 | 14,022m | 2:09.3 | 162 | 856 | 17 | 128 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 116 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 129 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 122 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 125 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 16 | 129 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 15 | 131 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 15 | 148 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 | 124 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 | 137 |
| 50:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 144 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 127 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 16 | 124 |
| 1:00:28.0 | 88m | 2:39.0 | 87 | 599 | 14 | 117 |