johnny de graeve v10:00/r...8 row

10,501m

Meters

45:01.4

Time

2:08.6

Pace

501

Calories

139

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,501m
Overall Time45:01.4
Average Watts164
Calories Per Hour866
Stroke Rate20
Stroke Count678
Drag Factor116

November 09, 2023 18:45:19

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:01.4 10,501m 2:08.6 164 866 20 139
10:00.0 2,246m 2:13.5 147 805 17 135
3:31.8 1,000m 1:45.9 295 1314 26 168
2:00.0 383m 2:36.6 91 613 18 129
3:00.0 537m 2:47.5 74 555 17 127
3:33.7 1,000m 1:46.8 287 1287 28 173
1:45.4 500m 1:45.4 299 1328 28 169
1:00.0 163m 3:04.0 56 493 17 140
10:00.0 2,131m 2:20.7 125 731 17 122
r0m

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