johnny de graeve v2000m/r...3 row
3,500m
Meters
22:14.6
Time
3:10.6
Pace
179
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,500m |
| Overall Time | 22:14.6 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 98 |
November 10, 2023 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.6 | 3,500m | 3:10.6 | 51 | 473 | 18 | |
| 12:48.8 | 2,000m | 3:12.2 | 49 | 469 | 16 | |
| 2:23.3 | 500m | 2:23.3 | 119 | 709 | 23 | |
| 7:02.5 | 1,000m | 3:31.2 | 37 | 427 | 15 | |
| r0m |
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Workout Graph
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