johnny de graeve v25:00/r...5 row
14,486m
Meters
1:00:00.0
Time
2:04.2
Pace
935
Calories
56
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,486m |
| Overall Time | 1:00:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 120 |
December 07, 2023 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,486m | 2:04.2 | 182 | 927 | 18 | 56 |
| 25:00.0 | 5,878m | 2:07.5 | 168 | 879 | 17 | 134 |
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 20 | 147 |
| 5:30.0 | 1,249m | 2:12.1 | 152 | 822 | 18 | 0 |
| 12:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 20 | 0 |
| 5:30.0 | 1,249m | 2:12.1 | 152 | 822 | 17 | 0 |
| r0m |
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Workout Graph
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