johnny de graeve v10:00/r...5 row
18,794m
Meters
1:20:00.0
Time
2:07.7
Pace
1171
Calories
76
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,794m |
| Overall Time | 1:20:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 1447 |
| Drag Factor | 125 |
December 18, 2023 21:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,794m | 2:07.7 | 168 | 878 | 18 | 76 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 18 | 124 |
| 30:00.0 | 7,119m | 2:06.4 | 173 | 896 | 18 | 133 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 127 |
| 30:00.0 | 7,132m | 2:06.1 | 174 | 899 | 18 | 0 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 0 |
| r0m |
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Workout Graph
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