johnny de graeve v3000m/r...5 row
21,150m
Meters
1:27:07.8
Time
2:03.5
Pace
1370
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,150m |
| Overall Time | 1:27:07.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 1793 |
| Drag Factor | 117 |
January 02, 2024 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:07.8 | 21,150m | 2:03.5 | 185 | 938 | 19 | |
| 12:52.4 | 3,000m | 2:08.7 | 164 | 864 | 18 | |
| 31:54.1 | 8,000m | 1:59.6 | 204 | 1003 | 21 | |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 18 | |
| 31:59.9 | 8,000m | 1:59.9 | 203 | 997 | 22 | |
| 5:34.9 | 1,150m | 2:25.6 | 113 | 690 | 18 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.