johnny de graeve 5000m row
5,000m
Meters
18:15.5
Time
1:49.5
Pace
368
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 114 |
January 14, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.5 | 5,000m | 1:49.5 | 266 | 1216 | 27 |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 27 |
| 3:38.7 | 2,000m | 1:49.3 | 268 | 1221 | 28 |
| 3:40.8 | 3,000m | 1:50.4 | 260 | 1195 | 27 |
| 3:40.3 | 4,000m | 1:50.1 | 262 | 1201 | 28 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 29 |
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Workout Graph
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