johnny de graeve v2000m/r...5 row
17,000m
Meters
1:09:23.1
Time
2:02.4
Pace
1111
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,000m |
| Overall Time | 1:09:23.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 1394 |
| Drag Factor | 122 |
January 16, 2024 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:23.1 | 17,000m | 2:02.4 | 191 | 956 | 19 | |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 16 | |
| 31:55.3 | 8,000m | 1:59.7 | 204 | 1002 | 20 | |
| 15:28.6 | 4,000m | 1:56.0 | 224 | 1070 | 24 | |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 20 | |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 16 | |
| r0m |
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Workout Graph
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