johnny de graeve v2000m/r...5 row
17,000m
Meters
1:08:42.1
Time
2:01.2
Pace
1123
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,000m |
| Overall Time | 1:08:42.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 1434 |
| Drag Factor | 121 |
February 13, 2024 18:59:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:42.1 | 17,000m | 2:01.2 | 196 | 975 | 20 | 143 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 16 | 119 |
| 32:14.3 | 8,000m | 2:00.8 | 198 | 981 | 20 | 143 |
| 15:32.0 | 4,000m | 1:56.5 | 221 | 1061 | 24 | 153 |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 27 | 162 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 16 | 129 |
| r0m |
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Workout Graph
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