johnny de graeve v2000m/r...5 row
17,000m
Meters
1:07:41.3
Time
1:59.4
Pace
1140
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,000m |
| Overall Time | 1:07:41.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 1439 |
| Drag Factor | 121 |
February 23, 2024 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:41.3 | 17,000m | 1:59.4 | 205 | 1006 | 21 | 145 |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 17 | 113 |
| 31:53.5 | 8,000m | 1:59.5 | 205 | 1004 | 20 | 147 |
| 15:13.6 | 4,000m | 1:54.2 | 235 | 1108 | 24 | 161 |
| 7:24.6 | 2,000m | 1:51.1 | 255 | 1177 | 28 | 168 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 19 | 140 |
| r0m |
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Workout Graph
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