johnny de graeve v5:00/r...6 row
10,611m
Meters
43:56.0
Time
2:04.2
Pace
681
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,611m |
| Overall Time | 43:56.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 842 |
| Drag Factor | 119 |
May 23, 2024 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.0 | 10,611m | 2:04.2 | 183 | 928 | 18 | 136 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 120 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 130 |
| 11:58.4 | 3,000m | 1:59.7 | 204 | 1001 | 20 | 148 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 133 |
| 11:57.6 | 3,000m | 1:59.6 | 205 | 1004 | 20 | 154 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 136 |
| r0m |
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Workout Graph
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