johnny de graeve v3000m/r...5 row
21,097m
Meters
1:28:52.4
Time
2:06.3
Pace
1332
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,097m |
| Overall Time | 1:28:52.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 1609 |
| Drag Factor | 123 |
May 25, 2024 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:52.4 | 21,097m | 2:06.3 | 173 | 896 | 18 | 135 |
| 13:24.7 | 3,000m | 2:14.1 | 145 | 799 | 18 | 126 |
| 33:09.6 | 8,000m | 2:04.3 | 182 | 926 | 18 | 142 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 18 | 131 |
| 33:08.6 | 8,000m | 2:04.2 | 182 | 927 | 18 | 147 |
| 4:47.4 | 1,097m | 2:10.9 | 156 | 835 | 18 | 132 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.