johnny de graeve v5:00/r...6 row
14,225m
Meters
59:57.5
Time
2:06.4
Pace
919
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,225m |
| Overall Time | 59:57.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 17 |
| Stroke Count | 1135 |
| Drag Factor | 123 |
May 30, 2024 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:57.5 | 14,225m | 2:06.4 | 173 | 895 | 17 | 133 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 120 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 130 |
| 19:58.3 | 5,000m | 1:59.8 | 203 | 1000 | 20 | 152 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 13 | 120 |
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 20 | 153 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 128 |
| r0m |
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Workout Graph
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