johnny de graeve 6000m row
6,000m
Meters
21:57.5
Time
1:49.7
Pace
440
Calories
172
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 119 |
July 04, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.5 | 6,000m | 1:49.7 | 264 | 1210 | 27 | 172 |
| 4:19.8 | 1,200m | 1:48.2 | 276 | 1249 | 28 | 167 |
| 4:21.4 | 2,400m | 1:48.9 | 271 | 1232 | 28 | 169 |
| 4:24.8 | 3,600m | 1:50.3 | 261 | 1196 | 27 | 172 |
| 4:25.6 | 4,800m | 1:50.6 | 258 | 1188 | 28 | 176 |
| 4:25.8 | 6,000m | 1:50.7 | 258 | 1186 | 28 | 180 |
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Workout Graph
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