johnny de graeve 12000m row
12,000m
Meters
52:31.0
Time
2:11.2
Pace
729
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 17 |
| Stroke Count | 928 |
| Drag Factor | 122 |
September 13, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:31.0 | 12,000m | 2:11.2 | 155 | 832 | 17 | 136 |
| 9:14.2 | 2,000m | 2:18.5 | 132 | 752 | 17 | 132 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 18 | 139 |
| 8:33.9 | 6,000m | 2:08.4 | 165 | 868 | 18 | 138 |
| 8:43.3 | 8,000m | 2:10.8 | 156 | 837 | 17 | 141 |
| 8:36.8 | 10,000m | 2:09.2 | 162 | 858 | 18 | 143 |
| 8:50.6 | 12,000m | 2:12.6 | 150 | 816 | 18 | 126 |
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Workout Graph
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