johnny de graeve 12000m row
12,000m
Meters
51:34.9
Time
2:08.9
Pace
739
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 17 |
| Stroke Count | 912 |
| Drag Factor | 122 |
October 03, 2024 19:09:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.9 | 12,000m | 2:08.9 | 163 | 861 | 17 | 142 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 18 | 135 |
| 8:27.0 | 4,000m | 2:06.7 | 172 | 891 | 18 | 141 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 18 | 143 |
| 8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 16 | 136 |
| 8:08.6 | 10,000m | 2:02.1 | 192 | 960 | 20 | 158 |
| 8:53.1 | 12,000m | 2:13.2 | 148 | 808 | 16 | 142 |
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Workout Graph
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