johnny de graeve v2000m/r...5 row
14,000m
Meters
58:31.6
Time
2:05.4
Pace
892
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,000m |
| Overall Time | 58:31.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 117 |
October 09, 2024 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:31.6 | 14,000m | 2:05.4 | 177 | 910 | 18 | 140 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 18 | 132 |
| 20:08.8 | 5,000m | 2:00.8 | 198 | 981 | 20 | 155 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 17 | 127 |
| 20:08.4 | 5,000m | 2:00.8 | 198 | 982 | 20 | 158 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 16 | 129 |
| r0m |
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Workout Graph
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