johnny de graeve v30:00/r...5 row
14,514m
Meters
1:00:00.0
Time
2:04.0
Pace
930
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,514m |
| Overall Time | 1:00:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 1121 |
| Drag Factor | 124 |
October 22, 2024 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,514m | 2:04.0 | 183 | 931 | 18 | |
| 30:00.0 | 7,184m | 2:05.2 | 178 | 912 | 18 | |
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 20 | |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | |
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 20 | |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | |
| r0m |
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Workout Graph
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