johnny de graeve v20:00/r...5 row
11,914m
Meters
50:00.0
Time
2:05.9
Pace
755
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,914m |
| Overall Time | 50:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 929 |
| Drag Factor | 121 |
October 25, 2024 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,914m | 2:05.9 | 175 | 903 | 19 | 150 |
| 20:00.0 | 4,728m | 2:06.9 | 171 | 889 | 18 | 140 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 | 157 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 144 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 | 163 |
| 15:00.0 | 3,494m | 2:08.7 | 164 | 863 | 18 | 146 |
| r0m |
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Workout Graph
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