johnny de graeve v10:00/r...5 row
13,974m
Meters
1:00:00.0
Time
2:08.8
Pace
907
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,974m |
| Overall Time | 1:00:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 1111 |
| Drag Factor | 123 |
November 05, 2024 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,974m | 2:08.8 | 164 | 863 | 17 | 136 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 18 | 129 |
| 20:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 20 | 147 |
| 5:00.0 | 452m | 5:31.8 | 10 | 332 | 9 | 111 |
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 20 | 152 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 142 |
| r0m |
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Workout Graph
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