johnny de graeve v20:00/r...5 row
12,022m
Meters
50:00.0
Time
2:04.7
Pace
773
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,022m |
| Overall Time | 50:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 121 |
November 19, 2024 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,022m | 2:04.7 | 180 | 920 | 19 | |
| 20:00.0 | 4,674m | 2:08.3 | 165 | 869 | 18 | |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 | |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 | |
| 15:00.0 | 3,559m | 2:06.4 | 173 | 895 | 18 | |
| r0m |
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Workout Graph
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