johnny de graeve 6000m row
6,000
Meters
22:18.8
Time
1:51.5
Pace
427
Calories
165
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 120 |
December 01, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.8 | 6,000 | 1:51.5 | 252 | 1167 | 427 | 26 | 165 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 36 | 27 | 155 |
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 36 | 25 | 161 |
| 1:51.2 | 1,500 | 1:51.2 | 255 | 1176 | 36 | 26 | 162 |
| 1:51.7 | 2,000 | 1:51.7 | 251 | 1164 | 36 | 26 | 163 |
| 1:51.9 | 2,500 | 1:51.9 | 250 | 1159 | 36 | 26 | 164 |
| 1:52.6 | 3,000 | 1:52.6 | 245 | 1143 | 35 | 26 | 165 |
| 1:52.5 | 3,500 | 1:52.5 | 246 | 1146 | 35 | 27 | 165 |
| 1:52.3 | 4,000 | 1:52.3 | 247 | 1150 | 35 | 26 | 167 |
| 1:52.6 | 4,500 | 1:52.6 | 245 | 1143 | 35 | 26 | 166 |
| 1:52.7 | 5,000 | 1:52.7 | 245 | 1141 | 35 | 26 | 168 |
| 1:52.6 | 5,500 | 1:52.6 | 245 | 1143 | 35 | 27 | 170 |
| 1:47.6 | 6,000 | 1:47.6 | 281 | 1266 | 37 | 30 | 175 |
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Workout Graph
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