johnny de graeve v5:00/r...5 row
14,395
Meters
1:00:00.0
Time
2:05.0
Pace
917
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,395 |
| Overall Time | 1:00:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 121 |
December 05, 2024 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,395 | 2:05.0 | 179 | 916 | 19 | 135 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 18 | 117 |
| 25:00.0 | 5,915 | 2:06.7 | 172 | 890 | 18 | 136 |
| 15:00.0 | 3,655 | 2:03.1 | 188 | 945 | 20 | 141 |
| 10:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 22 | 154 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 | 130 |
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Workout Graph
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