johnny de graeve v5:00/r...5 row
18,005
Meters
1:15:00.0
Time
2:04.9
Pace
1147
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,005 |
| Overall Time | 1:15:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 1451 |
| Drag Factor | 123 |
December 17, 2024 15:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,005 | 2:04.9 | 179 | 917 | 18 | 133 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 | 120 |
| 30:00.0 | 7,275 | 2:03.7 | 185 | 936 | 20 | 137 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 18 | 133 |
| 30:00.0 | 7,306 | 2:03.1 | 187 | 944 | 20 | 141 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 18 | 134 |
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Workout Graph
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