johnny de graeve v5:00/r...2 row
5,442
Meters
23:41.5
Time
2:10.6
Pace
334
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,442 |
| Overall Time | 23:41.5 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 416 |
| Drag Factor | 121 |
December 21, 2024 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.5 | 5,442 | 2:10.6 | 157 | 840 | 17 | 123 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 17 | 123 |
| 18:41.5 | 4,341 | 2:09.1 | 162 | 858 | 18 | 123 |
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Workout Graph
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