johnny de graeve v10:00/r...5 row
9,456
Meters
40:00.0
Time
2:06.9
Pace
592
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,456 |
| Overall Time | 40:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 121 |
January 07, 2025 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,456 | 2:06.9 | 171 | 889 | 18 | 125 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 18 | 122 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 20 | 129 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 18 | 124 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 20 | 131 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 18 | 122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.