Magnus Dauv 2x15:00/5:00r row
7,519
Meters
30:00.0
Time
1:59.6
Pace
503
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,614 |
| Overall Time | 40:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 116 |
October 04, 2025 10:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,519 | 1:59.6 | 204 | 1006 | 26 | |
| 15:00.0 | 3,859 | 1:56.6 | 221 | 1056 | 26 | |
| 15:00.0 | 3,661 | 2:02.9 | 188 | 956 | 26 | |
| r95 |
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Workout Graph
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