Magnus Dauv 3x8:00/2:00r row
5,737
Meters
24:00.0
Time
2:05.5
Pace
362
Calories
161
Heart Rate
| Rest Distance | 340 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,077 |
| Overall Time | 30:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 102 |
October 17, 2025 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,737 | 2:05.5 | 177 | 905 | 19 | 161 |
| 8:00.0 | 1,935 | 2:04.0 | 183 | 930 | 19 | 157 |
| 8:00.0 | 1,901 | 2:06.2 | 174 | 892 | 20 | 163 |
| 8:00.0 | 1,901 | 2:06.2 | 174 | 892 | 20 | 163 |
| r340 |
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Workout Graph
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