Magnus Dauv 10x2:00/1:00r row
5,279
Meters
20:00.0
Time
1:53.6
Pace
382
Calories
170
Heart Rate
| Rest Distance | 504 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,783 |
| Overall Time | 30:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 153 |
November 15, 2025 10:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,279 | 1:53.6 | 238 | 1146 | 20 | 170 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1140 | 20 | 163 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1170 | 20 | 166 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1110 | 20 | 168 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1140 | 20 | 169 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1170 | 20 | 170 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1140 | 20 | 170 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1110 | 20 | 172 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1140 | 20 | 175 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1140 | 20 | 174 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1200 | 20 | 179 |
| r504 |
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Workout Graph
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