Magnus Dauv 30:00 row
7,013
Meters
30:00.0
Time
2:08.3
Pace
443
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 127 |
November 16, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,013 | 2:08.3 | 166 | 886 | 443 | 19 | 151 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 890 | 89 | 19 | 145 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 880 | 88 | 19 | 148 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 880 | 88 | 20 | 151 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 880 | 88 | 20 | 153 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 900 | 90 | 20 | 159 |
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Workout Graph
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