Magnus Dauv 15:00 row
3,300
Meters
15:00.0
Time
2:16.3
Pace
191
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 104 |
November 25, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,300 | 2:16.3 | 138 | 764 | 191 | 17 | 143 |
| 3:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 18 | 144 |
| 6:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 17 | 145 |
| 9:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 18 | 143 |
| 12:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 18 | 143 |
| 15:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 18 | 141 |
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Workout Graph
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