Magnus Dauv 2x15:00/3:00r row
7,517
Meters
30:00.0
Time
1:59.7
Pace
511
Calories
168
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,577 |
| Overall Time | 36:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 127 |
December 13, 2025 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,517 | 1:59.7 | 204 | 1022 | 20 | 168 |
| 15:00.0 | 3,715 | 2:01.1 | 197 | 996 | 20 | 161 |
| 15:00.0 | 3,801 | 1:58.3 | 211 | 1048 | 21 | 176 |
| r60 |
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Workout Graph
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