Magnus Dauv 500m row
500
Meters
1:36.7
Time
1:36.7
Pace
44
Calories
173
Heart Rate
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 124 |
January 07, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.7 | 500 | 1:36.7 | 387 | 1638 | 44 | 33 | 173 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 34 | 149 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1653 | 9 | 34 | 171 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1670 | 9 | 31 | 178 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1687 | 9 | 31 | 183 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1696 | 9 | 35 | 185 |
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Workout Graph
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