Magnus Dauv 500m row
500
Meters
1:34.3
Time
1:34.3
Pace
46
Calories
177
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1756 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 135 |
January 17, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34.3 | 500 | 1:34.3 | 417 | 1756 | 46 | 34 | 177 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1705 | 9 | 35 | 164 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1714 | 9 | 35 | 177 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1714 | 9 | 35 | 181 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1741 | 9 | 32 | 182 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1914 | 10 | 35 | 184 |
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Workout Graph
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